Breath holding. That’s what this week felt like. Last Friday, I walked out of school with a cascade of items on my agenda: 4 assessments, 1 concert at school, two late varsity tennis practices, a concert dress rehearsal at the beginning of the week, and the re-performance of OMG for the whole school [which ended up being cancelled due to an absentee]. Today, I walked out of the main door of school relieved…as if a giant breath as been released that had been trapped in my lungs 3 weeks before the last day of school. I felt my shoulders less tense knowing I had made it through this difficult week that seemed to last too long, knowing that I had would be given the gift a moderately relaxing weekend as a reward.
From beach in Port Douglas, Australia. |
Sometimes I hold my breath unconsciously, like when I’m taking a test. I’m holding my breath, wondering whether I’ll know the answer to the following question. Or when I’m backstage, wondering whether I can be my character on stage in front of the crowd. Or when I’m approaching a shaky part on the piano with my chamber group, wondering whether I’ll mess up the fingering that I correctly play 60% of the time. Life is full of surprises and I suppose the breath holding comes and goes with your attachments towards what you’re doing. When it leaves, it’s almost like a light rain shower has just sprinkled through your life, cooling down the fire that’s causing stressful emotions. But one thing I notice consistently when I hold my breath: there’s always a sense of unsureness whether that be unsureness of a reaction or unsureness of an outcome. I suppose I just have to be prepared. So here I go, holding my breath then noticing it leave.
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